Circadian Lighting: Tech That Mimics the Sun to Regulate Sleep
“Light is the first material of architecture.” You feel it before you see it. A room lit well at 7 a.m. is calm, soft, almost forgiving. The same room at 11 p.m. with the wrong light feels harsh, restless, like it wants you to keep checking your phone. Circadian lighting tries to fix that. It … Read more